Glossary
Light therapy meeting refers to how you treat both your own headlights but also light from oncoming traffic in the dark. As much as possible, you should avoid looking into the headlights of oncoming vehicles, street lights and other strong light sources.
This can otherwise dazzle you, severely limiting your ability for a short time. When meeting, you should keep your eyes far ahead along the roadside to the right.
When meeting, you should use high beams until just before your slides meet, you should then switch to low beam until the moment of meeting, then you can turn the high beam back on.