Fatigue signals

Fatigue signals

What are fatigue signals? We explain what fatigue signals are, list common fatigue signals and how fatigue affects your driving ability.

Fatigue signals are signs that you are tired or at risk of falling asleep. You should pay attention to these when driving. The following are common signs of fatigue:Yawning, dry mouth and feeling cold Illusionsand double visionEyelids feeling heavy or head tilting forwardUneven speed controlDifficulty thinkingMicrosleepIf you feel any of the fatigue signs above, it is important to fix them. Mild fatigue can be remedied by, for example, fresh air, coffee or stretching your legs. If you are particularly tired, however, you may need to stop and take a nap before continuing driving.When you get tired, the following happens in your body:Your ability to react and your reflexes deteriorateYour ability to think, assess and make decisions deterioratesYour ability to concentrate and your judgment deteriorates Your coordination deteriorates

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